Yesterday, for a short moment, everyone here at the Mental Health Foundation took a breath and a moment to reflect on an incredible Mental Health Awareness Week. We never fail to be amazed by the way you get involved and start vital conversations about mental health.
This year, more than ever, you rose to the challenge. We saw thousands of you share your experiences of loneliness using the hashtag #IveBeenThere on social media, creating a conversation about the effects of loneliness on mental health.
Over 8500 of you (and counting) downloaded our how to cope with loneliness guide, and over 70,000 of you accessed our Mental Health Awareness Week resources. However the conversation around mental health cannot only last a week. We must all continue to have open, honest discussions about mental health.